Tag Archives: health tips

The Skinny on Fat

FAT, FAT, FAT!¬† Who likes to hear that word? The only time my ears want to hear that is if it’s in reference to my wallet or the size of my ring! But…More

Make a Date with these Eight – 8 Tips for Better Health & Wellness

When you turn on your TV, open a newspaper, or flip open your laptop you’re bound to get confusing news about diet and health. Don’t worry. ¬†Just remember these key facts. 1. Eating…More