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“Life is like riding a bicycle. To keep your balance, you must keep moving.” Albert Einstein. With summer here, it is time to reach for the sunscreen; drink fluids to stay hydrated; and…More
“Kindness is to love what grace is to beauty” Ah, The wonder and beauty of Spring is here! Now we are well into 2015, and we have some exciting topics filled with great…More
Vesper is my all time favorite Bond girl, so much so I named my Chihuahua Vesper. My recent trip to Paris had me channeling my inner bond girl and living out scenes right…More
This time of year we think of New Year’s resolutions and while few go unbroken, making them is a good start in improving health. If you don’t want to make a formal list…More
I arrived on a 30 seater plane in Charleston, SC and one of the first things I was told was the mosquitos don’t bite the locals- they only bite the tourists! Of course,…More
My neighbor and dear friend Gail just returned from a trip to Italy. She spent ten days in Tuscany. One could consider this region of the world heavenly. I have been once and…More
I think I finally learned my lesson during my recent trip to NY. It started with my food parties I had every day. Carb parties, dessert parties, all kinds of culinary indulgences were…More
~Spring: Birds swimming in a sea of golden sun; small green leaves and warm earth giving way to new life. WELLNESS: My husband thought the comments by Harvard physician Dr. Anthony L. Komaroff…More