Doctor Squirrel

The Secret to the Fountain of Youth

Health and Wellness: You exercise and eat right, but your body is getting older each year.  You have to accept it, yet maybe not. Harvard  geneticist David Sinclair, states that aging is actually…More

Dr. Cadigan (aka Dr.Squirrel) Cares About Your Heart…Literally

James Gandolfini died suddenly of a heart attack last week at the young age of 51 years old. As tragic as his loss is heart disease remains the number one killer in the…More

“I Will Have a Plate of Cruciferous Veggies and a Side of Omega-3’s”

Who wants to look like Dr. Squirrel? We sure do! What a stunner! A Mother of four children and a practicing OB/GYN, Dr. Tandra Cadigan aka Dr. Squirrel is an example of a…More

Winter Blues? Dr. Squirrel Has You Covered!

I love this quote from Dr. Martin Luther King, Jr., “Faith is taking the first step, even when you don’t see the whole staircase”. WELLNESS: Winter can be dark, cold, and rainy, so…More

Breast Health for Breast Awareness Month

We at House of Squirrels want to make sure we bring awareness to Breast Cancer Awareness month.  Considering that our brand is a lifestyle brand geared towards women, Dr. Tandra Cadigan (Dr. Squirrel)…More

Dr. Squirrels Must have Apps

The Digital age is here and only increasing. To keep up with Gen X and Y’ers we need to start thinking about how we consume information in the present day. Apps are the…More

The Skinny on Fat

FAT, FAT, FAT!  Who likes to hear that word? The only time my ears want to hear that is if it’s in reference to my wallet or the size of my ring! But…More

Make a Date with these Eight – 8 Tips for Better Health & Wellness

When you turn on your TV, open a newspaper, or flip open your laptop you’re bound to get confusing news about diet and health. Don’t worry.  Just remember these key facts. 1. Eating…More